REBOOT YOUR METABOLISM AND RESTORE YOUR HEALTH

Free informational and educational meetings every month.

 

Second Mondays at 5:30 PM via Zoom. Call or message for more details. 

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It's Never Too Late!

01

NUTRITION

02

EXERCISE

03

SLEEP

04

STRESS MANAGEMENT

"The 4 pillars of health, diet, fitness, sleep and mental health, are much talked about but never organized into a tangible set of goals and objectives. At Wahoo Wellness, we will work together to build better habits in each area and encourage each other to stay positive and work each day to be a better version of ourselves."

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- Dr. Waugh

Meetings

Informational & educational meetings every second Monday 
via Zoom. 

5:30 PM

Everyone welcome.

Learn More

Text 405-348-2323 or 

Portal Message for more info!